{"id":2084,"date":"2018-03-05T12:38:33","date_gmt":"2018-03-05T12:38:33","guid":{"rendered":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/?p=2084"},"modified":"2018-03-09T09:20:45","modified_gmt":"2018-03-09T09:20:45","slug":"spa-focus-how-water-treatments-can-benefit-you","status":"publish","type":"post","link":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/spa-focus-how-water-treatments-can-benefit-you\/","title":{"rendered":"Spa focus: How water treatments can benefit you"},"content":{"rendered":"<p>The use of water for therapy has been carried out for hundreds of years and now forms a fundamental part of homeopathic medicine practices. \u00a0Many of us are unfamiliar with the concept of hydrotherapy and how beneficial it is for our well-being.<\/p>\n<p>Hydrotherapy is the use of water to treat discomfort and promote physical well-being. A variety of therapeutic treatments and methods carry out the healing properties of water for relief of pain, as well as to enhance our health.<\/p>\n<p>The Spa at The View Boutique Hotel\u00a0offers a variety of hydrotherapy facilities giving you the opportunity to take advantage of the many positive effects of water therapy. Hydrotherapy encompasses a variation of treatments, including the use of hydrotherapy pools, steam rooms, and detoxing floatation therapy, which can all help to improve numerous conditions. Modern day therapies are also enhanced with extras such as aromatherapy or Dead Sea salt.<\/p>\n<p><strong><span style=\"text-decoration: underline;\">6 Health and Healing Benefits of Detox Hydrotherapy:<\/span><\/strong><\/p>\n<ol>\n<li><strong> Reduces muscle tension and relieves pain<\/strong><\/li>\n<\/ol>\n<p>The weightlessness you feel when emerged in water relieves tension in the limbs, supporting aching muscles and easing body movements as opposed to being on land.<\/p>\n<ol start=\"2\">\n<li><strong> Treats Depression<\/strong><\/li>\n<\/ol>\n<p>Hydrotherapy stimulates the release of endorphins, which acts as a natural pain reliever, further more relieving muscle stiffness.<\/p>\n<ol start=\"3\">\n<li><strong> Rehabilitates injured muscles<\/strong><\/li>\n<\/ol>\n<p>Being immersed in warm water raises the body temperature, increasing blood flow around the circulatory system and alleviating muscle soreness. The improved circulation will assist in healing injured tissues and rehabilitate damaged muscles or joints.<\/p>\n<ol start=\"4\">\n<li><strong> Encourages detoxification<\/strong><\/li>\n<\/ol>\n<p>Steam rooms induce a substantial amount of sweating; the body\u2019s primary way of excreting toxins and cleansing the body of impurities.<\/p>\n<ol start=\"5\">\n<li><strong> Relieves stress<\/strong><\/li>\n<\/ol>\n<p>Hydrotherapy treatments can help\u00a0reduce blood pressure caused by stress, slowing down the body\u2019s reaction to anxiety.<\/p>\n<ol start=\"6\">\n<li><strong> Treats Cellulite<\/strong><\/li>\n<\/ol>\n<p>The elimination of toxins prevents the appearance of cellulite.<\/p>\n<p>For more information or to book a session, email <a href=\"mailto:spa@hoteltheview.com\">spa@hoteltheview.com<\/a> or call 031\u00a0903 1556. The spa is open every day from 08h00 to 20h30.<\/p>\n<p><em>Other spa specials available for the month of March include:<\/em><\/p>\n<ul>\n<li><a href=\"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-content\/uploads\/2018\/02\/March-Ladies-Express-Special.pdf\">March Ladies Express Special<\/a><\/li>\n<li><a href=\"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-content\/uploads\/2018\/02\/March-Ladies-Grand-Special.pdf\">March Ladies Grand Special<\/a><\/li>\n<li><a href=\"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-content\/uploads\/2018\/02\/March-Couples-Express-Package.pdf\">March Couples Express\u00a0Package<\/a><\/li>\n<li><a href=\"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-content\/uploads\/2018\/02\/March-Couples-Grand.pdf\">March Couples Grand<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The use of water for therapy has been carried out for hundreds of years and now forms a fundamental part of homeopathic medicine practices. \u00a0Many of us are unfamiliar with the concept of hydrotherapy and how beneficial it is for our well-being. Hydrotherapy is the use of water to treat discomfort and promote physical well-being. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/posts\/2084"}],"collection":[{"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/comments?post=2084"}],"version-history":[{"count":8,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/posts\/2084\/revisions"}],"predecessor-version":[{"id":2127,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/posts\/2084\/revisions\/2127"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/media\/2126"}],"wp:attachment":[{"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/media?parent=2084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/categories?post=2084"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.goldfishcommunications.co.za\/a\/press\/wp-json\/wp\/v2\/tags?post=2084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}